Category Archives: Expert advice

How hormones affect your appearance


You’re probably very aware of the impact hormones can have on your health and your moods, but do you know how hormones affect your appearance? When I spoke with Toronto-based naturopath Dr. Stacy Cootauco about hormones and menopause, she also … Continue reading

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A naturopath talks hormones and menopause


From puberty to the monthly mood swings thereafter to pregnancy, hormones have a way of making their presence known. But it’s perhaps not until perimenopause (the period before menopause when physical symptoms start) that women fully recognize the connection between … Continue reading

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