Monthly Archives: August 2015

Rounded-shoulder remedy

I’ve had bad posture as long as I can remember. My first memory of it being an issue was during a doctor’s appointment when I was 11 or 12. As I sat on the exam table, my family doc told … Continue reading

Posted in Fitness | Leave a comment

What 4 new anti-aging studies reveal

We’re inundated daily with information on how to fend off the hands of time. Not to mention, the eyes, body and skin of time, too… Ads extol the virtues of the latest eye cream. Magazines trumpet the next super-food that … Continue reading

Posted in Aging well | Leave a comment